Bo Borgerson 55:54 SkiErg
10,043m
Meters
55:54.6
Time
2:47.0
Pace
512
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 49 |
| Stroke Count | 2763 |
| Drag Factor | 57 |
March 06, 2021 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.6 | 10,043m | 2:47.0 | 75 | 558 | 49 | 135 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 48 | 116 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 49 | 126 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 49 | 128 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 48 | 131 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 48 | 133 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 48 | 141 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 49 | 140 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 49 | 137 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 52 | 144 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 53 | 143 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 53 | 142 |
| 55:54.0 | 154m | 2:55.3 | 65 | 523 | 42 | 141 |
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Workout Graph
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