Bo Borgerson 20:13 SkiErg
3,898m
Meters
20:13.3
Time
2:35.6
Pace
207
Calories
156
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 49 |
| Stroke Count | 1091 |
| Drag Factor | 57 |
March 20, 2021 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 3,898m | 2:35.6 | 93 | 619 | 49 | 156 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 58 | 158 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 55 | 167 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 54 | 158 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 50 | 149 |
| 20:13.0 | 37m | 2:55.6 | 65 | 522 | 27 | 150 |
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Workout Graph
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