Bo Borgerson 20:11 SkiErg
3,578m
Meters
20:11.5
Time
2:49.2
Pace
182
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 43 |
| Stroke Count | 954 |
| Drag Factor | 56 |
April 26, 2021 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 3,578m | 2:49.2 | 72 | 548 | 43 | 128 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 46 | 103 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 47 | 124 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 48 | 132 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 49 | 141 |
| 20:11.0 | 33m | 2:46.6 | 76 | 560 | 26 | 141 |
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Workout Graph
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