Bo Borgerson 21:06 SkiErg
3,827
Meters
21:06.6
Time
2:45.4
Pace
197
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 45 |
| Stroke Count | 979 |
| Drag Factor | 57 |
May 01, 2021 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.6 | 3,827 | 2:45.4 | 77 | 565 | 197 | 45 | 142 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 49 | 148 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 50 | 146 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 44 | 129 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 44 | 136 |
| 21:06.0 | 186 | 2:57.4 | 63 | 515 | 9 | 37 | 151 |
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Workout Graph
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