Bo Borgerson 20:39 SkiErg
3,749m
Meters
20:39.6
Time
2:45.3
Pace
192
Calories
160
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 45 |
| Stroke Count | 967 |
| Drag Factor | 57 |
May 08, 2021 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 3,749m | 2:45.3 | 77 | 566 | 45 | 160 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 47 | 156 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 51 | 173 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 49 | 167 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 41 | 154 |
| 20:39.0 | 111m | 2:55.6 | 65 | 522 | 35 | 149 |
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Workout Graph
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