Bo Borgerson 11:00 row
2,221m
Meters
11:00.7
Time
2:28.7
Pace
122
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 101 |
May 15, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 2,221m | 2:28.7 | 106 | 666 | 24 | 141 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 137 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 148 |
| 11:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 139 |
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Workout Graph
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