Bo Borgerson 20:16 SkiErg
3,462m
Meters
20:16.5
Time
2:55.6
Pace
174
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 40 |
| Stroke Count | 898 |
| Drag Factor | 57 |
July 24, 2021 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 3,462m | 2:55.6 | 65 | 522 | 40 | 130 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 45 | 121 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 44 | 126 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 45 | 125 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 45 | 138 |
| 20:16.0 | 40m | 3:20.0 | 44 | 450 | 22 | 138 |
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Workout Graph
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