Bo Borgerson 20:14 SkiErg
3,603
Meters
20:14.8
Time
2:48.5
Pace
183
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 39 |
| Stroke Count | 862 |
| Drag Factor | 57 |
August 20, 2021 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.8 | 3,603 | 2:48.5 | 73 | 542 | 183 | 39 | 142 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 42 | 125 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 43 | 139 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 44 | 150 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 43 | 148 |
| 20:14.0 | 42 | 2:46.6 | 76 | 514 | 2 | 24 | 148 |
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Workout Graph
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