Bo Borgerson 20:13 SkiErg
3,553m
Meters
20:13.3
Time
2:50.7
Pace
180
Calories
136
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 44 |
| Stroke Count | 971 |
| Drag Factor | 55 |
August 21, 2021 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 3,553m | 2:50.7 | 70 | 541 | 44 | 136 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 47 | 119 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 49 | 126 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 49 | 138 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 48 | 150 |
| 20:13.0 | 37m | 2:55.6 | 65 | 522 | 27 | 146 |
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Workout Graph
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