Bo Borgerson 21:17 SkiErg
3,818m
Meters
21:17.1
Time
2:47.2
Pace
196
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 45 |
| Stroke Count | 970 |
| Drag Factor | 58 |
August 23, 2021 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 3,818m | 2:47.2 | 75 | 557 | 45 | 146 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 47 | 131 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 47 | 143 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 45 | 153 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 45 | 154 |
| 21:17.0 | 224m | 2:51.8 | 69 | 537 | 40 | 149 |
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Workout Graph
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