Bo Borgerson 23:39 SkiErg
4,239m
Meters
23:39.3
Time
2:47.4
Pace
218
Calories
149
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 48 |
| Stroke Count | 1138 |
| Drag Factor | 57 |
August 26, 2021 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.3 | 4,239m | 2:47.4 | 75 | 556 | 48 | 149 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 49 | 132 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 50 | 153 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 48 | 158 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 48 | 157 |
| 23:39.0 | 605m | 3:00.9 | 59 | 503 | 46 | 147 |
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Workout Graph
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