Bo Borgerson 20:13 SkiErg
3,683m
Meters
20:13.4
Time
2:44.7
Pace
190
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 42 |
| Stroke Count | 925 |
| Drag Factor | 56 |
August 28, 2021 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 3,683m | 2:44.7 | 78 | 569 | 42 | 141 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 49 | 124 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 47 | 154 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 45 | 157 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 43 | 132 |
| 20:13.0 | 37m | 2:55.6 | 65 | 522 | 27 | 140 |
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Workout Graph
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