Bo Borgerson 20:12 SkiErg
3,622m
Meters
20:12.5
Time
2:47.3
Pace
184
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 46 |
| Stroke Count | 1022 |
| Drag Factor | 56 |
September 02, 2021 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 3,622m | 2:47.3 | 75 | 556 | 46 | 132 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 52 | 107 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 51 | 122 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 49 | 140 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 51 | 145 |
| 20:12.0 | 35m | 2:51.4 | 69 | 539 | 29 | 144 |
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Workout Graph
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