Bo Borgerson 20:19 SkiErg
3,740m
Meters
20:19.4
Time
2:43.0
Pace
195
Calories
139
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 46 |
Stroke Count | 1040 |
Drag Factor | 57 |
September 13, 2021 09:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:19.4 | 3,740m | 2:43.0 | 81 | 578 | 46 | 139 |
5:00.0 | 848m | 2:56.8 | 63 | 517 | 51 | 116 |
10:00.0 | 947m | 2:38.3 | 88 | 603 | 53 | 136 |
15:00.0 | 950m | 2:37.8 | 89 | 606 | 52 | 144 |
20:00.0 | 949m | 2:38.0 | 89 | 605 | 51 | 150 |
20:19.0 | 47m | 3:22.1 | 42 | 445 | 22 | 148 |
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Workout Graph
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