Bo Borgerson 20:16 SkiErg
3,721m
Meters
20:16.4
Time
2:43.4
Pace
193
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 47 |
| Stroke Count | 1055 |
| Drag Factor | 58 |
September 16, 2021 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.4 | 3,721m | 2:43.4 | 80 | 575 | 47 | 136 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 54 | 122 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 54 | 136 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 53 | 142 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 50 | 139 |
| 20:16.0 | 42m | 3:10.4 | 51 | 474 | 26 | 140 |
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Workout Graph
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