Bo Borgerson 20:14 SkiErg
3,611m
Meters
20:14.1
Time
2:48.1
Pace
184
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 47 |
| Stroke Count | 1031 |
| Drag Factor | 57 |
September 20, 2021 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 3,611m | 2:48.1 | 74 | 553 | 47 | 129 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 53 | 112 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 52 | 131 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 50 | 135 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 50 | 132 |
| 20:14.0 | 38m | 3:04.2 | 56 | 492 | 30 | 133 |
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Workout Graph
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