Bo Borgerson 20:12 SkiErg
3,700m
Meters
20:12.5
Time
2:43.8
Pace
191
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 47 |
| Stroke Count | 1043 |
| Drag Factor | 57 |
September 22, 2021 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 3,700m | 2:43.8 | 80 | 573 | 47 | 140 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 53 | 124 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 52 | 139 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 51 | 151 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 51 | 144 |
| 20:12.0 | 34m | 2:56.4 | 64 | 519 | 29 | 143 |
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Workout Graph
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