Bo Borgerson 20:13 SkiErg
3,660m
Meters
20:13.2
Time
2:45.7
Pace
188
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 46 |
| Stroke Count | 1022 |
| Drag Factor | 57 |
September 23, 2021 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 3,660m | 2:45.7 | 77 | 564 | 46 | 140 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 54 | 126 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 51 | 137 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 51 | 146 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 48 | 146 |
| 20:13.0 | 38m | 2:51.0 | 70 | 540 | 27 | 145 |
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Workout Graph
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