Bo Borgerson 20:16 SkiErg
3,531m
Meters
20:16.6
Time
2:52.2
Pace
179
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 49 |
| Stroke Count | 1111 |
| Drag Factor | 57 |
November 18, 2021 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 3,531m | 2:52.2 | 68 | 535 | 49 | 137 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 56 | 117 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 56 | 133 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 55 | 141 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 54 | 146 |
| 20:16.0 | 42m | 3:10.4 | 51 | 474 | 25 | 147 |
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Workout Graph
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