Bo Borgerson 20:14 SkiErg
3,582m
Meters
20:14.0
Time
2:49.4
Pace
182
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 44 |
| Stroke Count | 972 |
| Drag Factor | 56 |
December 06, 2021 09:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 3,582m | 2:49.4 | 72 | 547 | 44 | 137 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 51 | 127 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 48 | 138 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 48 | 134 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 46 | 148 |
| 20:14.0 | 39m | 2:59.4 | 61 | 508 | 26 | 140 |
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Workout Graph
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