Bo Borgerson 20:17 SkiErg
3,588m
Meters
20:17.2
Time
2:49.6
Pace
183
Calories
147
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 42 |
| Stroke Count | 910 |
| Drag Factor | 56 |
January 02, 2022 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 3,588m | 2:49.6 | 72 | 546 | 42 | 147 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 49 | 164 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 46 | 148 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 44 | 127 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 42 | 153 |
| 20:17.0 | 48m | 2:57.0 | 63 | 516 | 28 | 144 |
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Workout Graph
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