Bo Borgerson 20:12 SkiErg
3,562m
Meters
20:12.1
Time
2:50.1
Pace
181
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 43 |
| Stroke Count | 960 |
| Drag Factor | 58 |
January 08, 2022 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 3,562m | 2:50.1 | 71 | 544 | 43 | 140 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 49 | 120 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 46 | 166 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 48 | 142 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 48 | 148 |
| 20:12.0 | 31m | 3:13.5 | 48 | 466 | 22 | 122 |
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Workout Graph
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