Bo Borgerson 23:27 SkiErg
4,086m
Meters
23:27.2
Time
2:52.1
Pace
209
Calories
147
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 48 |
| Stroke Count | 1121 |
| Drag Factor | 59 |
January 22, 2022 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 4,086m | 2:52.1 | 69 | 535 | 48 | 147 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 49 | 121 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 50 | 142 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 50 | 151 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 47 | 149 |
| 23:27.0 | 543m | 3:10.6 | 51 | 473 | 42 | 170 |
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Workout Graph
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