Bo Borgerson 23:00 SkiErg
4,027m
Meters
23:00.8
Time
2:51.4
Pace
205
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 49 |
| Stroke Count | 1136 |
| Drag Factor | 59 |
January 25, 2022 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.8 | 4,027m | 2:51.4 | 69 | 539 | 49 | 136 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 49 | 119 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 50 | 138 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 50 | 150 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 50 | 142 |
| 23:00.0 | 485m | 3:05.5 | 55 | 488 | 46 | 133 |
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Workout Graph
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