Bo Borgerson 21:25 row
4,137
Meters
21:25.0
Time
2:35.3
Pace
221
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 91 |
March 02, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.0 | 4,137 | 2:35.3 | 93 | 621 | 221 | 24 | 148 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 127 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 | 148 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 | 156 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 166 |
| 21:25.0 | 245 | 2:53.4 | 67 | 530 | 12 | 23 | 142 |
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Workout Graph
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