Bo Borgerson 22:59 SkiErg
4,021m
Meters
22:59.2
Time
2:51.4
Pace
204
Calories
147
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 49 |
| Stroke Count | 1126 |
| Drag Factor | 57 |
March 03, 2022 07:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 4,021m | 2:51.4 | 69 | 538 | 49 | 147 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 49 | 137 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 50 | 152 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 50 | 136 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 49 | 160 |
| 22:59.0 | 498m | 2:59.7 | 60 | 507 | 46 | 149 |
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Workout Graph
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