Bo Borgerson 23:12 SkiErg
4,015m
Meters
23:12.5
Time
2:53.4
Pace
202
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 52 |
| Stroke Count | 1222 |
| Drag Factor | 57 |
March 12, 2022 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.5 | 4,015m | 2:53.4 | 67 | 530 | 52 | 131 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 54 | 114 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 54 | 131 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 54 | 132 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 52 | 141 |
| 23:12.0 | 542m | 2:57.1 | 63 | 516 | 47 | 137 |
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Workout Graph
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