Bo Borgerson 22:46 SkiErg
4,018
Meters
22:46.9
Time
2:50.0
Pace
205
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 51 |
| Stroke Count | 1167 |
| Drag Factor | 57 |
April 21, 2022 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.9 | 4,018 | 2:50.0 | 71 | 539 | 205 | 51 | 138 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 51 | 117 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 52 | 129 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 52 | 146 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 51 | 155 |
| 22:46.0 | 481 | 2:52.5 | 68 | 520 | 24 | 48 | 145 |
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Workout Graph
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