Bo Borgerson 22:07 SkiErg
3,684
Meters
22:07.0
Time
3:00.1
Pace
184
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 56 |
| Stroke Count | 1263 |
| Drag Factor | 57 |
May 11, 2022 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.0 | 3,684 | 3:00.1 | 60 | 499 | 184 | 56 | 143 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 57 | 128 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 59 | 146 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 58 | 147 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 57 | 153 |
| 22:07.0 | 343 | 3:05.1 | 55 | 481 | 17 | 51 | 143 |
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Workout Graph
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