Bo Borgerson 22:07 SkiErg
3,684m
Meters
22:07.0
Time
3:00.1
Pace
184
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 56 |
| Stroke Count | 1263 |
| Drag Factor | 57 |
May 11, 2022 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 3,684m | 3:00.1 | 60 | 506 | 56 | 143 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 57 | 128 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 59 | 146 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 58 | 147 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 57 | 153 |
| 22:07.0 | 343m | 3:05.1 | 55 | 489 | 51 | 143 |
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Workout Graph
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