Bo Borgerson 27:28 SkiErg
4,453m
Meters
27:28.2
Time
3:05.0
Pace
224
Calories
161
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 53 |
| Stroke Count | 1478 |
| Drag Factor | 59 |
May 14, 2022 12:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.2 | 4,453m | 3:05.0 | 55 | 490 | 53 | 161 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 57 | 152 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 57 | 179 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 53 | 163 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 54 | 167 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 51 | 157 |
| 27:28.0 | 346m | 3:33.8 | 36 | 423 | 47 | 148 |
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Workout Graph
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