Bo Borgerson 25:13 SkiErg
4,184m
Meters
25:13.0
Time
3:00.8
Pace
209
Calories
145
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 49 |
| Stroke Count | 1331 |
| Drag Factor | 59 |
May 25, 2022 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 4,184m | 3:00.8 | 59 | 503 | 49 | 145 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 56 | 128 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 55 | 150 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 54 | 163 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 53 | 170 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 48 | 132 |
| 25:13.0 | 29m | 3:44.1 | 31 | 406 | 28 | 126 |
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Workout Graph
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