Bo Borgerson 12:03 SkiErg
1,979m
Meters
12:03.1
Time
3:02.6
Pace
100
Calories
152
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 54 |
| Stroke Count | 651 |
| Drag Factor | 58 |
October 21, 2022 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 1,979m | 3:02.6 | 57 | 497 | 54 | 152 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 56 | 152 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 55 | 167 |
| 12:03.1 | 300m | 3:25.1 | 41 | 439 | 47 | 138 |
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Workout Graph
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