Bo Borgerson 13:19 row
2,552m
Meters
13:19.1
Time
2:36.5
Pace
135
Calories
157
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 76 |
January 23, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 2,552m | 2:36.5 | 91 | 613 | 23 | 157 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 159 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 164 |
| 13:19.1 | 577m | 2:52.5 | 68 | 534 | 23 | 149 |
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