Bo Borgerson 14:09 SkiErg
2,343m
Meters
14:09.5
Time
3:01.2
Pace
118
Calories
161
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 51 |
| Stroke Count | 730 |
| Drag Factor | 59 |
January 24, 2023 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 2,343m | 3:01.2 | 59 | 502 | 51 | 161 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 51 | 156 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 54 | 173 |
| 14:09.5 | 628m | 3:18.6 | 45 | 453 | 49 | 155 |
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Workout Graph
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