Bo Borgerson 15:49 SkiErg
2,525m
Meters
15:49.6
Time
3:08.0
Pace
125
Calories
166
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 53 |
| Stroke Count | 850 |
| Drag Factor | 60 |
January 26, 2023 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.6 | 2,525m | 3:08.0 | 53 | 481 | 53 | 166 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 54 | 167 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 55 | 164 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 53 | 162 |
| 15:49.6 | 116m | 3:33.7 | 36 | 423 | 47 | 171 |
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Workout Graph
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