Bo Borgerson 11:18 row
2,169m
Meters
11:18.5
Time
2:36.4
Pace
115
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 75 |
January 27, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,169m | 2:36.4 | 91 | 614 | 22 | 151 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 143 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 164 |
| 11:18.5 | 235m | 2:47.0 | 75 | 558 | 22 | 147 |
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