Bo Borgerson 13:23 SkiErg
2,220m
Meters
13:23.9
Time
3:01.0
Pace
112
Calories
152
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 54 |
| Stroke Count | 730 |
| Drag Factor | 59 |
January 27, 2023 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 2,220m | 3:01.0 | 59 | 502 | 54 | 152 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 57 | 160 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 58 | 178 |
| 13:23.9 | 510m | 3:19.9 | 44 | 450 | 46 | 119 |
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Workout Graph
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