Bo Borgerson 11:08 row
2,233m
Meters
11:08.6
Time
2:29.7
Pace
121
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 74 |
January 28, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,233m | 2:29.7 | 104 | 658 | 24 | 144 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 140 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 154 |
| 11:08.6 | 212m | 2:41.7 | 83 | 584 | 23 | 140 |
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