Bo Borgerson 11:08 row
2,233
Meters
11:08.6
Time
2:29.7
Pace
121
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 74 |
January 28, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.6 | 2,233 | 2:29.7 | 104 | 658 | 121 | 24 | 144 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 | 140 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 154 |
| 11:08.6 | 212 | 2:41.7 | 83 | 584 | 11 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.