Bo Borgerson 12:46 SkiErg

2,101m

Meters

12:46.0

Time

3:02.2

Pace

105

Calories

145

Heart Rate

Average Watts58
Calories Per Hour498
Stroke Rate55
Stroke Count711
Drag Factor60

January 30, 2023 17:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:46.0 2,101m 3:02.2 58 498 55 145
5:00.0 829m 3:00.9 59 503 56 136
10:00.0 849m 2:56.6 63 518 57 155
12:46.0 423m 3:16.2 46 459 52 146

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Workout Graph

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