Bo Borgerson 12:12 SkiErg

2,035m

Meters

12:12.7

Time

3:00.0

Pace

103

Calories

165

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate56
Stroke Count691
Drag Factor57

January 31, 2023 17:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:12.7 2,035m 3:00.0 60 506 56 165
5:00.0 831m 3:00.5 60 504 57 130
10:00.0 863m 2:53.8 67 529 58 174
12:12.7 342m 3:14.0 48 464 53 193

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Workout Graph

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