Bo Borgerson 12:12 SkiErg
2,035m
Meters
12:12.7
Time
3:00.0
Pace
103
Calories
165
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 56 |
Stroke Count | 691 |
Drag Factor | 57 |
January 31, 2023 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:12.7 | 2,035m | 3:00.0 | 60 | 506 | 56 | 165 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 57 | 130 |
10:00.0 | 863m | 2:53.8 | 67 | 529 | 58 | 174 |
12:12.7 | 342m | 3:14.0 | 48 | 464 | 53 | 193 |
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Workout Graph
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