Bo Borgerson 15:07 SkiErg
2,411m
Meters
15:07.4
Time
3:08.1
Pace
119
Calories
153
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 55 |
| Stroke Count | 831 |
| Drag Factor | 56 |
February 04, 2023 12:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,411m | 3:08.1 | 53 | 480 | 55 | 153 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 56 | 144 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 57 | 166 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 53 | 147 |
| 15:07.4 | 15m | 4:06.6 | 23 | 380 | 16 | 157 |
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Workout Graph
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