Bo Borgerson 12:19 SkiErg
2,035m
Meters
12:19.5
Time
3:01.6
Pace
101
Calories
149
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 54 |
Stroke Count | 675 |
Drag Factor | 57 |
February 05, 2023 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:19.5 | 2,035m | 3:01.6 | 58 | 500 | 54 | 149 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 58 | 154 |
10:00.0 | 852m | 2:56.0 | 64 | 520 | 54 | 156 |
12:19.5 | 357m | 3:15.3 | 47 | 461 | 48 | 139 |
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Workout Graph
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