Bo Borgerson 13:08 SkiErg
2,134m
Meters
13:08.7
Time
3:04.7
Pace
106
Calories
140
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 53 |
Stroke Count | 707 |
Drag Factor | 57 |
February 07, 2023 09:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:08.7 | 2,134m | 3:04.7 | 55 | 490 | 53 | 140 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 53 | 127 |
10:00.0 | 856m | 2:55.2 | 65 | 523 | 57 | 148 |
13:08.7 | 476m | 3:18.2 | 45 | 454 | 50 | 147 |
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Workout Graph
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