Bo Borgerson 14:21 SkiErg
2,406m
Meters
14:21.3
Time
2:58.9
Pace
121
Calories
152
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 51 |
Stroke Count | 741 |
Drag Factor | 58 |
February 10, 2023 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:21.3 | 2,406m | 2:58.9 | 61 | 510 | 51 | 152 |
5:00.0 | 835m | 2:59.6 | 60 | 507 | 54 | 147 |
10:00.0 | 893m | 2:47.9 | 74 | 554 | 53 | 171 |
14:21.3 | 678m | 3:12.6 | 49 | 468 | 46 | 139 |
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Workout Graph
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