Bo Borgerson 12:36 row
2,454m
Meters
12:36.4
Time
2:34.1
Pace
132
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 75 |
February 11, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 2,454m | 2:34.1 | 96 | 629 | 21 | 139 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 132 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 155 |
| 12:36.4 | 470m | 2:46.3 | 76 | 561 | 23 | 132 |
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