Bo Borgerson 26:19 row
5,109
Meters
26:19.1
Time
2:34.5
Pace
273
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 75 |
February 14, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.1 | 5,109 | 2:34.5 | 95 | 626 | 273 | 24 | 152 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 141 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 | 169 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 | 155 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 | 146 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 | 154 |
| 26:19.1 | 229 | 2:52.7 | 68 | 533 | 11 | 23 | 147 |
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Workout Graph
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