Bo Borgerson 36:16 row
6,774m
Meters
36:16.2
Time
2:40.6
Pace
355
Calories
160
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 74 |
February 25, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.2 | 6,774m | 2:40.6 | 84 | 590 | 19 | 160 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 165 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 171 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 162 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 170 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 153 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 166 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 19 | 156 |
| 36:16.2 | 193m | 3:17.4 | 45 | 456 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.