Bo Borgerson 33:20 SkiErg
5,316m
Meters
33:20.3
Time
3:08.1
Pace
264
Calories
164
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 38 |
| Stroke Count | 1292 |
| Drag Factor | 58 |
February 28, 2023 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.3 | 5,316m | 3:08.1 | 53 | 480 | 38 | 164 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 38 | 154 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 42 | 180 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 37 | 172 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 37 | 168 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 39 | 168 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 39 | 158 |
| 33:20.3 | 463m | 3:36.3 | 35 | 419 | 39 | 152 |
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Workout Graph
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