Bo Borgerson 27:22 row
5,604m
Meters
27:22.9
Time
2:26.5
Pace
308
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 75 |
March 01, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.9 | 5,604m | 2:26.5 | 111 | 682 | 18 | 156 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 142 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 158 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 162 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 163 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 166 |
| 27:22.9 | 437m | 2:43.5 | 80 | 575 | 18 | 148 |
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Workout Graph
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