Bo Borgerson 37:14 SkiErg
6,034m
Meters
37:14.5
Time
3:05.1
Pace
303
Calories
166
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 38 |
| Stroke Count | 1439 |
| Drag Factor | 60 |
March 02, 2023 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.5 | 6,034m | 3:05.1 | 55 | 489 | 38 | 166 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 37 | 155 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 39 | 167 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 40 | 170 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 40 | 173 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 40 | 174 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 41 | 175 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 37 | 161 |
| 37:14.5 | 281m | 3:59.3 | 26 | 387 | 32 | 158 |
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Workout Graph
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